Blog posts 2020-2021
Before focusing on supporting people with breast cancer, I supported women+ through life’s transitions, encouraging a non-dieting and integrative approach to health and well being. When Covid vaccines came out, I shared my story of how I went from being a vaccine skeptic to changing my mind — letting go of old fears and misunderstandings about science and medicine. Read “Confessions of a (former) vaccine skeptic” and “The “C” word (COVID), the vaccine, and skepticism” below.
Grief, letting go, making room for joy
Going through our belongings can bring up grief, but letting go of items that don’t provide us with pleasure and joy can be liberating!