Blog posts 2020-2021

Before focusing on supporting people with breast cancer, I supported women+ through life’s transitions, encouraging a non-dieting and integrative approach to health and well being. When Covid vaccines came out, I shared my story of how I went from being a vaccine skeptic to changing my mind — letting go of old fears and misunderstandings about science and medicine. Read “Confessions of a (former) vaccine skeptic” and “The “C” word (COVID), the vaccine, and skepticism” below.

Siobhan Stofka 9/14/21 Siobhan Stofka 9/14/21

What is a (nurse) health coach? (Part 2)

Health coaching may not be what you think it is! What does a nurse health coach do – and not do? We help you tune into your definition of health and wellbeing, right here, right now — and support you in creating inspiring but realistic goals for moving in that direction.

Siobhan Stofka 9/8/21 Siobhan Stofka 9/8/21

What is a nurse health coach? (Part 1: What do nurses do?)

Part One of “What is a nurse health coach?” is “What do NURSES do?” I didn’t know what nurses do until I went to nursing school, and I bet many folks don’t know what nurses do either! Here’s a little run-down. Tune in for Part 2: What do nurse health coaches do?

Siobhan Stofka 12/21/20 Siobhan Stofka 12/21/20

The “C” word (COVID), the vaccine, and skepticism

I didn’t really want to write about COVID, but here we are. If you have questions, concerns or skepticism about the vaccine, and how this holistic-minded nurse is feeling about it all, I hope this post is helpful.